March 24, 2017
What are you grateful for today?
Even when the world is wild around us, remembering the beauty and the connection is a powerful practice.
What are you excited about today?
Someone special asked me this recently, and I loved answering the question. Too often we ponder the opposite, but identifying the excitement made me instantly joyous.
What qualities do you wish to embody and emanate today?
In these weeks after I attended @brendon.motivation's High Performance Academy with @annevandewater, I have consciously put my energy towards this question every day. Taking a moment to consider how I want to show up has brought my focus there. I feel present.